9-Day Meditation & Chakra Healing Course
on Gili Meno Island (Bali, Indonesia)
7 Steps to Bliss
- January 23 – January 31, 2021
- April 18 – April 26, 2021
$1680 / $2980
Unique Meditation Immersion To Empower Your Spiritual Journey
7 Steps to Bliss is an energy and meditation course that will support you on the path to recall all parts of yourself - your energy, enthusiasm, passion for life, and your unique purpose.
- Explore Mindfulness & Spirituality On A Deeper Level
- Learn About Chakra System And How To Balance Your Own Energy
- Master Meditation For Clarity, Wisdom And Inner Fulfillment
Featured In
Experience Embraces
- 9 Days In The Private Eco Resort ( Gili Meno Island)
- Daily Yoga & Breathwork Practice
- Meditation & Energy Healing Modalities
- Chakra Study Seminars
- Vegan Gourmet Cuisine
- Nutrition Seminars
- Personalized Guidance and Support
Course Overview
This course will offer you an exploration of 7 main energy centers in the body (Chakra Energy System) as the ladder to your spiritual evolution. Daily practice and study will open the doors to the mystery of your energy anatomy and what potential you have as a human being.
Going deeper into every energy center (chakra) you will learn how to clear blocked energies that you might have adopted in childhood or created due to stress or trauma. You will study and practice healing modalities to activate and return the power into your energy centers.
This process is aimed to bring your whole self into perfect alignment. Through energy clearing and activation you will gain access to your spiritual transformation.
This Course Offers An Opportunity For
The Mind ✓ Clear negative mental programs ✓ Establish a positive mindset and use the mind for enlightenment ✓ Experience powerful meditations to activate your intuitive abilities
The Soul ✓ Open your heart for Spiritual Connection ✓ Build confidence to follow your unique Souls’ purpose ✓ Get in touch with your deepest truth - the essence of your Soul
Is This Course For You?
7 Steps to Bliss” is a transformative experience suitable both for men and women of all ages. This course on meditation and spirituality is meant to provide you with the most important knowledge and safe practices vital for your Awakened Life.
It is a rare opportunity to have your personalized meditation course under the mentorship of qualified teachers, with one-on-one coaching sessions and private spiritual guidance.
The program is carefully designed for everyone who is looking for a map to discover oneself and needs guidance to begin and continue their spiritual journey. You will receive ancient tools and practices that you can use for self-healing and helping others.
This might be your next big step towards Empowerment and Living the Life that you want!
Chakra Study & Energy Healing
Throughout 7 days you will study and activate 7 energy centers in the body. Every day will be dedicated to a profound study about the chakra system - your Spiritual Anatomy.
These 7 main energy centers store your talents, gifts, powers along with energies from your past lives, childhood, and received from surrounding. It is like a treasure chest with the keys to unlock mysteries of your life.
Daily practices will include:
- Introduction lectures on chakras
- Guided meditations
- Yoga practice
- Breathwork
- Energy healing modalities
Getting to know your chakras and learning how to heal yourself through meditation and energy work will greatly improve the quality of your life and daily happiness.
Yoga & Meditation Practice
Meditation Practice - Experience the power of meditation to reach spiritual awakening, emotional balance, and energetic alignment. Chakra meditations will be clearing and removing blockages as well as energizing your physical body.
Yoga Practice - Daily yoga sessions will activate the subtle channels in the body (meridians), opening gently the points of tightness. You will slowly gain more flexibility and a deeper connection with your body.
Course Includes
The Program ✓ 9 days & 8 nights accommodation in eco-resort ✓ Pre-arrival support and guidance ✓ Pre-retreat consultation with the guide ✓ Complimentary roundtrip transfers ✓ Branded welcome kit ✓ Printed Manuals ✓ Post-course support and information package
Yoga, Meditation and Spiritual Practices ✓ "Blessings from the Gods" traditional Balinese welcome ceremony ✓ Daily Yoga Practices ✓ 7 Chakra Workshops ✓ 7 Guided Meditations ✓ 7 Chakra Healing Modalities
Nutrition and Detox ✓ 8 Holistic Gourmet Breakfasts ✓ 8 Holistic Gourmet Lunches ✓ 8 Evening Healing Soups
Workshops & Seminars ✓ One-on-One Spiritual Counseling ✓ “Energy of the Food” Workshop with Holistic Chef ✓ Healing Herbs Workshop
Gourmet Plant-Based Cuisine
At Bliss Body Retreat, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit.
Living plant-based food helps you to walk through life in perfect harmony with Nature and the Universe. When we learn to use food and to eat in alignment with our soul's healing begins. Conscious food choices support the journey towards rapid healing and spiritual awakening.
Incorporating the Ancient wisdom of Ayurveda, foundations of Chinese Medicine (Macrobiotics), and Raw Food approach to nutrition our team crafted a special menu with the finest and nutrient-rich meals to balance your energy level and nourish your body.
Energy Balancing Nutrition
Since everything is made out of energy, food is also pure energy. Food is embedded with a ton of information that either heals us or destroys. It is more than chemical compounds and caloric content.
Food particulars carry a certain vibration, these vibrations feed chakras (energy centers) and the whole energy body. What you eat - You become!
Retreat Venue – Eco-Luxury Rustic Lodging
The retreat center is located on the island of Gili Meno, Indonesia, just a short boat ride from the east coast of the island of Bali. It’s 15 square kilometers and home to about 500 residents. With a total ban on cars or motorbikes, it is a quiet and nurturing container for a Yoga Retreat.
This ambiance provides the ultimate re-wilding and offers guests a range of places to relax and immerse themselves in this tropical paradise. The property is surrounded by green fields and palm trees and is nestled just minutes away from pristine white sand beaches and sparkling turquoise water.
Chakra Study & Energy Healing
Leave your email to receive Chakra Test and Chakra Manual
Reviews From Our Guests
"I am glad I booked it as the experience and self-discovery that came along the way was priceless. The idea of yoga twice daily was what enticed me about the retreat. Vlada is an experienced instructor and I enjoyed the poses very much. The villa was absolutely stunning and a privilege to practice yoga in the morning and evening with such views and incredible surroundings." Lisa (USA)
"Before the retreat, my knowledge of yoga philosophy, chakra, meditation, and raw food was very limited. This retreat has been a real eye-opener and a life-changing experience. Vlada and Olha were both great: very knowledgeable, smiling, authentic and good at communicating their yoga and food passion." Caroline (Canada)
"I am not new to retreats or Bali but this experience ranks #1 for me! The mix of mind/body/spirit and the food that feeds all of those things gave me exactly the new knowledge I needed. I am still practicing the tools so learned." Michael (Singapore)
"I was so impressed and grateful for my transformational time in Bali.The teachings and knowledge have been gathered from the best sources and delivered concisely and effectively. It was truly a gift to be part of the group I had joined." Anjali (USA)
"An amazing experience for the mind and body. I would recommend Bliss Body Retreat to anyone. Beautiful location, amazing food, lovely people. A life-changing experience." Sky (Australia)
Daily Schedule
Day 1
14:00 - Arrival
15:00 - Gourmet Holistic Lunch
17.00 - Opening Ceremony & Blessings
19:00 - Pranayama & Meditation
20:00 - Healing Soup & Herbal Teas
Day 2
07:00 - Herbal Tea
07:30 - Yoga & Pranayama
09:00 - Gourmet Holistic Breakfast
13.00 - Chakra 1 Lecture & Meditation
15.00 - Gourmet Holistic Lunch
18:00 - Chakra Breathing & Chakra Healing
20:00 - Healing Soup & Herbal Teas
Day 3
07:00 - Herbal Tea
07:30 - Yoga & Pranayama
10:00 - Energy Of the Food Seminar
13:00 - Chakra 2 Lecture & Meditation
15:00 - Gourmet Holistic Lunch
18:00 - Chakra Breathing & Chakra Healing
20:00 - Healing Soup & Herbal Teas
Day 4
07:00 - Herbal Tea
07:30 - Yoga & Pranayama
09:00 - Gourmet Holistic Breakfast
13:00 - Chakra 3 Lecture & Meditation
15.00 - Gourmet Holistic Lunch
18.00 - Chakra Breathing & Chakra Healing
20:00 - Healing Soup & Herbal Teas
Day 5
07:00 - Herbal Tea
07:30 - Yoga & Pranayama
09:00 - Gourmet Holistic Breakfast
13.00 - Chakra 4 Lecture & Meditation
15:00 - Gourmet Holistic Lunch
18.00 - Chakra Breathing & Chakra Healing
20:00 - Healing Soup & Herbal Teas
Day 6
07:00 - Herbal Tea
07:30 - Yoga & Pranayama
09:00 - Gourmet Holistic Breakfast
10:00 - Healing Herbs Workshop
13:00 - Chakra 5 Lecture & Meditation
15:00 - Gourmet Holistic Lunch
18.00 - Chakra Breathing & Chakra Healing
20:00 - Healing Soup & Herbal Teas
Day 7
07:00 - Herbal Tea
07:30 - Yoga & Pranayama
09:00 - Gourmet Holistic Breakfast
13.00 - Chakra 6 Lecture & Meditation
15.00 - Gourmet Holistic Lunch
18.00 - Chakra Breathing & Chakra Healing
20.00 - Herbal Tea & Healing Soup
Day 8
07:00 - Herbal Tea
07:30 - Yoga & Pranayama
09:00 - Gourmet Holistic Breakfast
13.00 - Chakra 7 Lecture & Meditation
15.00 - Gourmet Holistic Lunch
18.00 - Chakra Breathing & Chakra Healing
20.00 - Healing Soup & Herbal Teas
Day 9
09:00 - Gourmet Holistic Breakfast
10:00 - Closing ceremony
12:00 - Departure
