9-Day Meditation & Chakra Healing Course
in Gili Meno, Bali (Indonesia)

7 Steps to Bliss

  • October 10-18
$1680 / $2980
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Unique Meditation Immersion To Empower Your Spiritual Journey

7 Steps to Bliss is an energy studying and meditation course that will support you on the path to recall all parts of yourself - your energy, enthusiasm, passion for life, and your own unique purpose.

  • Explore Mindfulness & Spirituality On A Deeper Level
  • Learn About Chakra System And How To Balance Your Own Energy
  • Master Meditation For Clarity, Wisdom And Inner Fulfillment
Experience Embraces
  • 9 Days In The Spiritual Heart Of Bali Island, Ubud
  • Profound Meditation & Energy Healing Modalities
  • Chakra Study and Balancing
  • Spiritual Seminars
  • Raw-Vegan Gourmet Cuisine & Green Juice Therapy
  • Holistic Nutrition Coaching
  • Pilgrimage To Sacred Temple and Water Blessing Ceremony
  • Personalized Guidance and Support
Course Overview

This course will offer you an exploration of 7 main energy centers in the body (Chakra Energy System) as the ladder to your spiritual evolution. Daily practice and study will open you to a new depth and mystery of your energy anatomy and what potential you have as a human being.

Going deeper into every energy center (chakra) we will clear blockages and restrictions that you might have adopted in childhood or created due to stress or trauma. After the clearing part, you will be offered healing modalities to activate and return the power back into your energy centers.

This process is aimed to bring your body-mind-spirit self into a perfect alignment.

Through energy clearing and activation- you will gain access to your spiritual transformation.

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This Retreat Offers An Opportunity For

The Body Heal your body from unhealthy eating habits and food addictions Replenish vital nutrients and activate self-healing mechanisms Revitalize and restore tissues to reverse aging

The Mind Clear negative mental programming Establish positive mindset and use the mind for enlightenment Experience powerful meditations to activate your intuitive abilities

The Soul Open your heart for Spiritual Connection Build confidence to follow your unique Souls’ purpose Get in touch with your deepest truth - the essence of your Soul

Is This Course For You?

"7 Steps to Bliss" is a transformative and intimate process suitable both for men and women of all ages. This course on meditation and spirituality is meant to provide you with the most important knowledge and safe practices that are vital in your Awakening Process.

We offer a rare opportunity to have your personalized meditation course under the mentorship of qualified teachers, with one-on-one coaching sessions and private spiritual guidance.

The program is carefully designed for everyone who is looking for a map to discover oneself or undergoing a transformational period in life. You will receive precious guidance and valuable teachings that you can use in everyday life.

This might be your next big step towards Empowerment and Living the Life that you want!

Sacred Pilgrimage

Bali is an extraordinary and powerful place. This land is a doorway to personal spiritual activation, transformation, and reconnection with Mother Earth.

During this Journey to Your Empowered Self, you will experience a traditional Balinese ceremony in the ancient temple, immersed in the jungle. The local priest will guide you into the ritual, using offerings to the Gods of the island. It is time to pray and set your intentions at the Holy Waters beaming from the source. This ritual is a beautiful way to wash away and release past stories and ancestral karma.

Chakra Study & Energy Healing

Chakra Study & Activations

You will learn about your Spiritual Anatomy, discover 7 main chakras in the body, and how to heal your energy field.

Yoga & Meditation Practice

Yoga & Meditation Practice

Experience the power of meditation to reach spiritual awakening, emotional balance and energetic alignment. Chakra meditations will be clearing and removing blockages as well as energizing your physical body.

Hatha Yoga Daily Practice (asana, pranayama, mantra)

Daily yoga sessions will activate the subtle channels in the body (meridians), opening gently the points of tightness. You will slowly gain more flexibility and deeper connection with your body.

Course Includes

The Program 9 days & 8 nights accommodation in a private luxury suite Pre-arrival support and guidance Pre-retreat consultation with the guide Complimentary roundtrip transfers Branded welcome kit Printed Manuals Post-course support and information package

Yoga, Meditation and Spiritual Practices "Blessings from the Gods" traditional Balinese welcome ceremony 7 Yoga & Meditation Classes 7 Chakra Healing Meditations

Nutrition and Detox 7 Holistic Gourmet Breakfasts 7 Holistic Gourmet Lunches 7 Evening Healing Soups Cold-pressed organic green juices Young coconut water

Workshops & Seminars 7 Chakra Balancing Workshops One-on-One Spiritual Counseling (60 min.) “High-Vibrational Cuisine” Cooking Workshop with the Chef Nutritional Talk “Energetics of the food”

Pilgrimage Pilgrimage to a Sacred Temple for Holy Water Ceremony

Gourmet Raw Cuisine

Raw & Plant-Based Cuisine improves one’s connection to Mother Earth.

At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit. Living plant-based food helps you to walk through life in perfect harmony with Nature and the Universe. It actively supports the journey towards rapid healing and anti-aging processes.

The number one reason why our food is so revitalizing is that the main ingredient we use is LOVE. Prepared with the intention to nourish and awoke new senses, our talented Raw Food Chef offers one of a kind gourmet dining experience.

Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Ra, vegan approach to nutrition our team created a special menu with the finest and nutrient-rich meals.

Raw vegetables, fruits, nuts, and seeds keep their vital life force nutrients (vitamins, minerals, amino acids, oxygen) and living enzymes to raise your energy level and boost your health.

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Retreat Venue – Eco-Luxury Rustic Lodging

The retreat center is located on the island of Gili Meno, Indonesia, just a short boat ride from the east coast of the island of Bali. It’s 15 square kilometers and home to about 500 residents. With a total ban on cars or motorbikes, it is a quiet and nurturing container for a Yoga Retreat. This ambiance provides the ultimate re-wilding and offers guests a range of places to relax and immerse themselves in this tropical paradise. The property is surrounded by green fields and palm trees and is nestled just minutes away from pristine white sand beaches and sparkling turquoise water.

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Book Your Accommodation

Artist House

One Double bed ***

Single Occupancy: USD 2980

Shared Occupancy: USD 2180

Amenities

- Private bathroom
- AC
- Private terrace
- Writing desk

Created from a 70 year old traditional wooden house, The Artist’s House is 112 square meters with a master bedroom upstairs and a multi purpose creative studio downstairs. Large windows, white washed walls and the wide upstairs terrace give the Artist’s House a spacious tree-house atmosphere with a quietly stunning sunset view over the surrounding fields.

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Jungle Bedroom

Joglo House - double bed ***

Single Occupancy: USD 2980

Shared Occupancy: USD 2180

Amenities

- Private jungle shower
-AC

Joglo is a type of traditional vernacular house of the Javanese people. Relaxing atmosphere of space and light. This bedroom has an arty touch and simplicity vibe. Best part is a private shower with a jungle surrounding.

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Dreamers Bedroom

Joglo House - double bed ***

Single Occupancy: USD 2980

Shared Occupancy: USD 2180

Amenities

- Private jungle shower
- Fan

Joglo is a type of traditional vernacular house of the Javanese people. Casual and simple bedroom for dreamers and privacy lovers. Private shower among plants and open air will wash away urban dust and negative thoughts.

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Terrace Bungalow

1 double bed **

Single Occupancy: USD 2980

Shared Occupancy: USD 2180

Amenities

- Private bathroom
- AC
- Private Terrace

Enjoy golden sunsets over the green fields from the terrace of this traditional Lombok ‘Sasak style’ construction. Made completely from wood with high ceilings and featuring a recycled teak Balinese bed. Guests will enjoy showering under a rain of stars -one of the pleasures of island life -in the private open air private bathroom.

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Garden Bungalow

One double bed **

Single Occupancy: USD 2680

Shared Occupancy: USD 1880

Amenities

- Private open bathroom
- Fan

The Garden Bungalow employs traditional lumbung-style architecture and is secluded in the inner garden surrounded by trees and lemongrass. The top floor offers a romantic double bed beneath the thatched roof. It’s expansive attached bathroom blends recycled teak with bamboo ‘tali’, a first quality long lasting bamboo variety.

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Zen Bedroom

Bamboo House - one double bed *

Single Occupancy: USD 2280

Shared Occupancy: USD 1680

Amenities

- Large open air bathroom
- Fan
- Private terrace

This 100% bamboo house is ideal for those guests looking for a natural, zen and tranquil living space. Bamboo floors and large Japanese-style sliding doors lend this space a gracious simplicity, minimalist furniture, clean lines and privacy make the Bamboo House an ideal retreat within a retreat. Minimalistic bamboo bedroom. Comfortable and authentic space to practice zen.

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Om Bedroom

Bamboo House - two single beds *

Single Occupancy: USD 2280

Shared Occupancy: USD 1680

Amenities

- Private bathroom
- Fan
- Private terrace

This 100% bamboo house is ideal for those guests looking for a natural, zen and tranquil living space. Bamboo floors and large Japanese-style sliding doors lend this space a gracious simplicity, minimalist furniture, clean lines and privacy make the Bamboo House an ideal retreat within a retreat. Minimalistic bamboo bedroom. Simple and clean space to rest from destruction.

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Blue House

3 single beds *

Shared Occupancy: USD 1680

Amenities

- Private bathroom
- AC
- Private terrace

The Blue House is the newest offering. It sleeps up to 3 people. Blue washed walls, clean lines and a stunning sunset view over the fields are some of its highlights. With carved wooden panels imported from Bali and high ceilings, this house is spacious and fresh.

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Additional Activites

Gentle Energy Healing & Chakra Balancing

Energy Balancing session is a gentle, non-invasive, hands-on treatment in support of whole-body health and healing. It works with the body’s natural intelligence, treating, and sensations as signals from the soul.

This approach to energy healing is truly holistic; working not just with the body and mind, but also with familial, relational, and societal patterns.

The fundamental therapeutic skills of presence and stillness are observed as the system is gently brought back in contact with the body’s innate capacity for healing and rejuvenation.

This Healing Therapy works well with trauma, chronic pain or illness, digestive issues, stress, depression and anxiety, troubled sleep, and much more.

Tarot and Intuitive Reading Session

This session is a portal of a deeper understanding of the web of your mundane life. It will bring clarity and understanding of why things happen as they do. We will look at the evolution of events and reveal both probable and possible outcomes.

Also, we will look at your Natal Astrology chart and what planets are presented in your life, and how you can work with them to achieve desired results.

This Reading is particularly useful in finding solutions and guidance in matters relating to Work/ Wealth, Relationships, Personal and Spiritual Growth, and Health and Well-Being is like opening a window into a new direction, new understanding, or a new certainty towards something you already knew.

Reviews From Our Guests

"I am glad I booked it as the experience and self-discovery that came along the way was priceless. The idea of yoga twice daily was what enticed me about the retreat. Vlada is an experienced instructor and I enjoyed the poses very much. The villa was absolutely stunning and a privilege to practice yoga in the morning and evening with such views and incredible surroundings." Lisa (USA)

"Before the retreat, my knowledge of yoga philosophy, chakra, meditation, and raw food was very limited. This retreat has been a real eye-opener and a life-changing experience. Vlada and Olha were both great: very knowledgeable, smiling, authentic and good at communicating their yoga and food passion." Caroline (Canada)

"I am not new to retreats or Bali but this experience ranks #1 for me! The mix of mind/body/spirit and the food that feeds all of those things gave me exactly the new knowledge I needed. I am still practicing the tools so learned." Michael (Singapore)

"I was so impressed and grateful for my transformational time in Bali.The teachings and knowledge have been gathered from the best sources and delivered concisely and effectively. It was truly a gift to be part of the group I had joined." Anjali (USA)

"An amazing experience for the mind and body. I would recommend Bliss Body Retreat to anyone. Beautiful location, amazing food, lovely people. A life-changing experience." Sky (Australia)

View over 45 video reviews View Tripadvisor reviews

Daily Schedule

Day 1

14:00 - Arrival

15:30 - Gourmet Holistic Lunch

17.00 - Welcome Blessing Ceremony

18:00 - Opening Circle

19:00 - Pranayama & Meditation

20:00 - Herbal Tea & Healing Soup

Day 2

07:00 - Herbal Tea

07:30 - Yoga & Meditation Practice

12:00 - SPA Beauty Treatments

15:00 - Gourmet Holistic Lunch

16.00 - Relaxation or Additional Activities

18:00 - Yoga Nidra Restorative Session

20:00 - Herbal Tea & Vegetable Broth

Day 3

07:00 - Herbal Tea

07:30 - Yoga & Pranayama Practice

09:00 - Gourmet Holistic Breakfast

12:00 - Yoga Nidra Session

14:00 - Gourmet Holistic Lunch

16:00 - Chakra Lecture & Healing Meditation

20:00 - Herbal Tea & Healing Soup

Day 4

07:00 - Herbal Tea

07:30 - Yoga & Pranayama Practice

09:00 - Gourmet Holistic Breakfast

11:00 - Pilgrimage to the Sacred Temple for Holy Water Ceremony

14.00 - Gourmet Holistic Lunch

16.00 - Chakra Lecture & Healing Meditation

20:00 - Herbal Tea & Vegetable Broth

Day 5

07:00 - Herbal Tea

07:30 - Yoga & Pranayama Practice

09:00 - Gourmet Holistic Breakfast

13.00 - “High-Vibrational Cuisine” Cooking Workshop

14:00 - Gourmet Raw & Holistic Lunch

16.00 - Chakra Lecture & Healing Meditation

20:00 - Herbal Tea & Vegetable Broth

Day 6

07:00 - Herbal Tea

07:30 - Yoga & Pranayama Practice

09:00 - Gourmet Holistic Breakfast

12:00 - Breathwork Session

14:00 - Gourmet Raw & Holistic Lunch

16.00 - Chakra Lecture & Healing Meditation

20:00 - Herbal Tea & Healing Soup

Day 7

07:00 - Herbal Tea

07:30 - Yoga & Pranayama Practice

09:00 - Gourmet Holistic Breakfast

12.00 - Nutritional Talk “Energetics of the food”

14.00 - Gourmet Raw & Holistic Lunch

16.00 - Chakra Lecture & Healing Meditation

20.00 - Herbal Tea & Healing Soup

Day 8

07:00 - Herbal Tea

07:30 - Yoga & Pranayama Practice

09:00 - Gourmet Holistic Breakfast

12.00 - Rest & Additional Activities

14.00 - Gourmet Holistic Lunch

16.00 - Chakra Lecture & Healing Meditation

20.00 - Herbal Tea & Healing Soup

Day 9

09:00 - Gourmet Holistic Breakfast

11:00 - Departure & Transfers

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