9-Day Meditation & Chakra Healing Course
in Gili Meno, Bali (Indonesia)
7 Steps to Bliss
- October 10-18
$1680 / $2980
Unique Meditation Immersion To Empower Your Spiritual Journey
7 Steps to Bliss is an energy studying and meditation course that will support you on the path to recall all parts of yourself - your energy, enthusiasm, passion for life, and your own unique purpose.
- Explore Mindfulness & Spirituality On A Deeper Level
- Learn About Chakra System And How To Balance Your Own Energy
- Master Meditation For Clarity, Wisdom And Inner Fulfillment
Featured In
Experience Embraces
- 9 Days In The Spiritual Heart Of Bali Island, Ubud
- Profound Meditation & Energy Healing Modalities
- Chakra Study and Balancing
- Spiritual Seminars
- Raw-Vegan Gourmet Cuisine & Green Juice Therapy
- Holistic Nutrition Coaching
- Pilgrimage To Sacred Temple and Water Blessing Ceremony
- Personalized Guidance and Support
Course Overview
This course will offer you an exploration of 7 main energy centers in the body (Chakra Energy System) as the ladder to your spiritual evolution. Daily practice and study will open you to a new depth and mystery of your energy anatomy and what potential you have as a human being.
Going deeper into every energy center (chakra) we will clear blockages and restrictions that you might have adopted in childhood or created due to stress or trauma. After the clearing part, you will be offered healing modalities to activate and return the power back into your energy centers.
This process is aimed to bring your body-mind-spirit self into a perfect alignment.
Through energy clearing and activation- you will gain access to your spiritual transformation.
This Retreat Offers An Opportunity For
The Mind ✓ Clear negative mental programming ✓ Establish positive mindset and use the mind for enlightenment ✓ Experience powerful meditations to activate your intuitive abilities
The Soul ✓ Open your heart for Spiritual Connection ✓ Build confidence to follow your unique Souls’ purpose ✓ Get in touch with your deepest truth - the essence of your Soul
Is This Course For You?
"7 Steps to Bliss" is a transformative and intimate process suitable both for men and women of all ages. This course on meditation and spirituality is meant to provide you with the most important knowledge and safe practices that are vital in your Awakening Process.
We offer a rare opportunity to have your personalized meditation course under the mentorship of qualified teachers, with one-on-one coaching sessions and private spiritual guidance.
The program is carefully designed for everyone who is looking for a map to discover oneself or undergoing a transformational period in life. You will receive precious guidance and valuable teachings that you can use in everyday life.
This might be your next big step towards Empowerment and Living the Life that you want!
Sacred Pilgrimage
Bali is an extraordinary and powerful place. This land is a doorway to personal spiritual activation, transformation, and reconnection with Mother Earth.
During this Journey to Your Empowered Self, you will experience a traditional Balinese ceremony in the ancient temple, immersed in the jungle. The local priest will guide you into the ritual, using offerings to the Gods of the island. It is time to pray and set your intentions at the Holy Waters beaming from the source. This ritual is a beautiful way to wash away and release past stories and ancestral karma.
Chakra Study & Energy Healing
Chakra Study & Activations
You will learn about your Spiritual Anatomy, discover 7 main chakras in the body, and how to heal your energy field.
Yoga & Meditation Practice
Yoga & Meditation Practice
Experience the power of meditation to reach spiritual awakening, emotional balance and energetic alignment. Chakra meditations will be clearing and removing blockages as well as energizing your physical body.
Hatha Yoga Daily Practice (asana, pranayama, mantra)
Daily yoga sessions will activate the subtle channels in the body (meridians), opening gently the points of tightness. You will slowly gain more flexibility and deeper connection with your body.
Course Includes
The Program ✓ 9 days & 8 nights accommodation in a private luxury suite ✓ Pre-arrival support and guidance ✓ Pre-retreat consultation with the guide ✓ Complimentary roundtrip transfers ✓ Branded welcome kit ✓ Printed Manuals ✓ Post-course support and information package
Yoga, Meditation and Spiritual Practices ✓ "Blessings from the Gods" traditional Balinese welcome ceremony ✓ 7 Yoga & Meditation Classes ✓ 7 Chakra Healing Meditations
Nutrition and Detox ✓ 7 Holistic Gourmet Breakfasts ✓ 7 Holistic Gourmet Lunches ✓ 7 Evening Healing Soups ✓ Cold-pressed organic green juices ✓ Young coconut water
Workshops & Seminars ✓ 7 Chakra Balancing Workshops ✓ One-on-One Spiritual Counseling (60 min.) ✓ “High-Vibrational Cuisine” Cooking Workshop with the Chef ✓ Nutritional Talk “Energetics of the food”
Pilgrimage ✓ Pilgrimage to a Sacred Temple for Holy Water Ceremony
Gourmet Raw Cuisine
Raw & Plant-Based Cuisine improves one’s connection to Mother Earth.
At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit. Living plant-based food helps you to walk through life in perfect harmony with Nature and the Universe. It actively supports the journey towards rapid healing and anti-aging processes.
The number one reason why our food is so revitalizing is that the main ingredient we use is LOVE. Prepared with the intention to nourish and awoke new senses, our talented Raw Food Chef offers one of a kind gourmet dining experience.
Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Ra, vegan approach to nutrition our team created a special menu with the finest and nutrient-rich meals.
Raw vegetables, fruits, nuts, and seeds keep their vital life force nutrients (vitamins, minerals, amino acids, oxygen) and living enzymes to raise your energy level and boost your health.
Retreat Venue – Eco-Luxury Rustic Lodging
The retreat center is located on the island of Gili Meno, Indonesia, just a short boat ride from the east coast of the island of Bali. It’s 15 square kilometers and home to about 500 residents. With a total ban on cars or motorbikes, it is a quiet and nurturing container for a Yoga Retreat. This ambiance provides the ultimate re-wilding and offers guests a range of places to relax and immerse themselves in this tropical paradise. The property is surrounded by green fields and palm trees and is nestled just minutes away from pristine white sand beaches and sparkling turquoise water.
Additional Activites
Gentle Energy Healing & Chakra Balancing
Energy Balancing session is a gentle, non-invasive, hands-on treatment in support of whole-body health and healing. It works with the body’s natural intelligence, treating, and sensations as signals from the soul.
This approach to energy healing is truly holistic; working not just with the body and mind, but also with familial, relational, and societal patterns.
The fundamental therapeutic skills of presence and stillness are observed as the system is gently brought back in contact with the body’s innate capacity for healing and rejuvenation.
This Healing Therapy works well with trauma, chronic pain or illness, digestive issues, stress, depression and anxiety, troubled sleep, and much more.
Tarot and Intuitive Reading Session
This session is a portal of a deeper understanding of the web of your mundane life. It will bring clarity and understanding of why things happen as they do. We will look at the evolution of events and reveal both probable and possible outcomes.
Also, we will look at your Natal Astrology chart and what planets are presented in your life, and how you can work with them to achieve desired results.
This Reading is particularly useful in finding solutions and guidance in matters relating to Work/ Wealth, Relationships, Personal and Spiritual Growth, and Health and Well-Being is like opening a window into a new direction, new understanding, or a new certainty towards something you already knew.
Reviews From Our Guests
"I am glad I booked it as the experience and self-discovery that came along the way was priceless. The idea of yoga twice daily was what enticed me about the retreat. Vlada is an experienced instructor and I enjoyed the poses very much. The villa was absolutely stunning and a privilege to practice yoga in the morning and evening with such views and incredible surroundings." Lisa (USA)
"Before the retreat, my knowledge of yoga philosophy, chakra, meditation, and raw food was very limited. This retreat has been a real eye-opener and a life-changing experience. Vlada and Olha were both great: very knowledgeable, smiling, authentic and good at communicating their yoga and food passion." Caroline (Canada)
"I am not new to retreats or Bali but this experience ranks #1 for me! The mix of mind/body/spirit and the food that feeds all of those things gave me exactly the new knowledge I needed. I am still practicing the tools so learned." Michael (Singapore)
"I was so impressed and grateful for my transformational time in Bali.The teachings and knowledge have been gathered from the best sources and delivered concisely and effectively. It was truly a gift to be part of the group I had joined." Anjali (USA)
"An amazing experience for the mind and body. I would recommend Bliss Body Retreat to anyone. Beautiful location, amazing food, lovely people. A life-changing experience." Sky (Australia)
Daily Schedule
Day 1
14:00 - Arrival
15:30 - Gourmet Holistic Lunch
17.00 - Welcome Blessing Ceremony
18:00 - Opening Circle
19:00 - Pranayama & Meditation
20:00 - Herbal Tea & Healing Soup
Day 2
07:00 - Herbal Tea
07:30 - Yoga & Meditation Practice
12:00 - SPA Beauty Treatments
15:00 - Gourmet Holistic Lunch
16.00 - Relaxation or Additional Activities
18:00 - Yoga Nidra Restorative Session
20:00 - Herbal Tea & Vegetable Broth
Day 3
07:00 - Herbal Tea
07:30 - Yoga & Pranayama Practice
09:00 - Gourmet Holistic Breakfast
12:00 - Yoga Nidra Session
14:00 - Gourmet Holistic Lunch
16:00 - Chakra Lecture & Healing Meditation
20:00 - Herbal Tea & Healing Soup
Day 4
07:00 - Herbal Tea
07:30 - Yoga & Pranayama Practice
09:00 - Gourmet Holistic Breakfast
11:00 - Pilgrimage to the Sacred Temple for Holy Water Ceremony
14.00 - Gourmet Holistic Lunch
16.00 - Chakra Lecture & Healing Meditation
20:00 - Herbal Tea & Vegetable Broth
Day 5
07:00 - Herbal Tea
07:30 - Yoga & Pranayama Practice
09:00 - Gourmet Holistic Breakfast
13.00 - “High-Vibrational Cuisine” Cooking Workshop
14:00 - Gourmet Raw & Holistic Lunch
16.00 - Chakra Lecture & Healing Meditation
20:00 - Herbal Tea & Vegetable Broth
Day 6
07:00 - Herbal Tea
07:30 - Yoga & Pranayama Practice
09:00 - Gourmet Holistic Breakfast
12:00 - Breathwork Session
14:00 - Gourmet Raw & Holistic Lunch
16.00 - Chakra Lecture & Healing Meditation
20:00 - Herbal Tea & Healing Soup
Day 7
07:00 - Herbal Tea
07:30 - Yoga & Pranayama Practice
09:00 - Gourmet Holistic Breakfast
12.00 - Nutritional Talk “Energetics of the food”
14.00 - Gourmet Raw & Holistic Lunch
16.00 - Chakra Lecture & Healing Meditation
20.00 - Herbal Tea & Healing Soup
Day 8
07:00 - Herbal Tea
07:30 - Yoga & Pranayama Practice
09:00 - Gourmet Holistic Breakfast
12.00 - Rest & Additional Activities
14.00 - Gourmet Holistic Lunch
16.00 - Chakra Lecture & Healing Meditation
20.00 - Herbal Tea & Healing Soup
Day 9
09:00 - Gourmet Holistic Breakfast
11:00 - Departure & Transfers
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