7-Day Boutique Yoga, Meditation & Holistic Nutrition Retreat
in Gili Meno, Indonesia
Sanctuary Of Peace
- March 22, 2020 → March 28, 2020
$2,100 / $2,399
Embark On The Journey To Your Peaceful Awakening
Open the new doors of your wellbeing and rejoice with your inner sanctuary of bliss at a tiny piece of paradise.
Once you build an inner temple of joy and harmony – you will stop seeking it elsewhere.
As Featured In
Experience Embraces
- Private Group Of 10 Participants Only
- Unwind In A Rustic Luxury Eco Resort
- Practice Yoga & Meditation For Inner Harmony
- Discover Breathing Practices To Destress
- Find Emotional Balance And Deep Spiritual Rest
- Nourish Your Body With Full Board Holistic Raw Vegan Food
- Detox From Gadgets And Social Media
To Maintain Privacy We Limit The Size Of The Group To 10 Participants Only
Program Overview
Join us for this exclusive yoga retreat in Gili Meno, reunite with nature, harmonize and balance inside and outside.
If you are feeling burnout, restless, anxious or disconnected from the body, it means it’s time to take yourself on a retreat. This is a place to cultivate deep inner peace and take care of your inner-self.
- Find Inner Joy In The Natural Paradise
- Unplug On A Tiny Tropical Island Surrounded By Aquamarine Ocean
- Breathe Salty Ocean Air
- Wake Up To The Sounds Of Nature
- Nourish Your Body With Freshly Prepared Raw Vegan Gourmet Food
This indeed is a uniques experience that will stay in your memory for life.
Program Includes
•The Program•
- Pre-arrival information package & Support
- Branded Welcome Kit
- 7 days accommodation in a rustic luxury eco-resort
•SPA Rituals•
- Healing Massage Therapy
•Yoga and Meditation•
- Hatha Yoga & Yin Yoga daily sessions
- Meditation daily sessions
- Yoga Nidra
- Breathwork Session
- Mindfulness and self-awareness practice
•Nutrition and Detox•
- Full Board Gourmet Vegan Cuisine
- Healthy Raw Vegan Desserts
- Herbal Teas
- Young coconut water
- Evening hot alkalizing soup
•Workshops & Seminars•
- Personal Wellness Counseling
- Ancient Fire Ritual
Let Us Tailor The Program Especially For You
The retreat program will be tailored to suit your individual needs in terms of Yoga, Meditation, Holistic Nutrition, and Energy Healing.
Our personalized approach will give you the best opportunity to restore, heal and transform yourself.
GILI MENO
Sanctuary of Peace
Discover a raw beauty of nature on the tiny island close to Bali, where tiffany blues, jungle greens and dazzling whites meet tranquillity and peace.
If you ever felt to go on a remote island with no distractions, cars, motorbikes, air pollution and experience simple island ‘Robinson Crusoe’ ’ lifestyle this destination is calling you.
Surrounded by turquoise waters and infused with calming energy, it is a place to unfold, embody and play.
Lombok’s distant volcano looks more than ever like an act of God.
The sky is a cloudless hard blue. It’s a scene that appears timeless
Yoga And Meditation
This is a perfect retreat for one who wants to advance their Yoga practice and learn new meditation techniques. No previous experience is required and beginners are very welcome to join this journey.
Yogic philosophy | Meditation | Hatha Yoga | Yoga Nidra | Yin & Restorative Yoga |
Hatha Yoga Practice (asana, meditation, pranayama, mantra) – Helps to clear major channels in the body and activate your life force energy.
Yin Yoga – Restorative yoga practice that is focusing on the alignment of the 5 elements and activating body meridians or pathways of Chi (energy).
Yoga Nidra – a classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose.
Meditation – explore different kinds of meditation for peace, calm and deep self-exploration.
Retreat Facilitators
The Retreat Guide
Vlada Inlight
- Professional Yoga & Meditation Facilitator
- Spiritual Guide
- Wellness Coach
- Detox Diet And Healing Therapist
- Reiki & White Light Energy Worker
Everything that she teaches whether it is about yoga practice, spirituality or energy healing is coming from the depth of her heart and years of dedicated self-work and personal practice.
Yoga is a powerful ancient method of self-realization. As a fundamental knowledge about asana, pranayama, and meditation, Vlada applies traditional Hatha yoga principles in her classes.
During these retreats, Vlada offers steady, mindful and deep practice, including knowledge on energy channels, meridians, and chakras.
The Chef
Olha Tirtha
- Certified Raw Food & Plant-Based Chef
- Detox Coach
- Raw Food Teacher
Plant-based and Raw food is Olha’s passion. She is a professional and Certified Raw & Healing Food Chef studied from different teachers around the globe. Olha is always expanding her nutrition awareness and drawing inspiration from various food approaches (Ayurveda, Macrobiotics, Raw & Healing Food) to create a unique fusion of taste.
Her genuine intention is to share the experience and knowledge about how to pursue the love for good food with the help of raw & plant-based nutrition.
Perfect Alignment
“Sanctuary of Bliss” is a program created to help you get away and restore your energy.
This exclusive yoga and meditation retreat is a perfect environment for you to replenish your natural beauty, to nurture yourself, and to release tension from the body and mind.
Rest deeply while connecting with ocean, trees, animals and yourself.
This retreat assists in:
- Release your past stories, let go of anxiety about the future and fully embrace the present moment
- Rewild and realign with the elements of nature
- Detox from stress, phones, laptops, internet, gadgets, and environment pollution
Retreat Special Features
Fire Ritual During Sunset For Transformation
This ritual is meant to help release doubts, fears, old stories, and disappointments and to Get empowered, gain self-worth, strength, and confidence. Expect to dance around the fire, meditate and set your intentions.
Gourmet Raw Cuisine
Raw & Plant-Based Cuisine improves one’s connection to the Mother Earth.
Living plant-based food helps you to walk through life in perfect harmony with Nature and Universe. It actively supports the journey towards rapid healing and the anti-aging process.
Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our raw vegan chef created a special menu with the finest and nutrient-rich meals.
Menu highlights:
Chia Porridge with Dragon Fruit Parfait
Farmer’s Macro Bowl served with Green Pesto
Kale Salad with Creamy Tahini Dressing
Jackfruit Tacos with Asian style Vegetable Medley
Zucchini Pasta with Broccoli Pesto and Sundried tomato Marinara
Holistic Pizza with Marinated Vegetables
Avocado-Mint Soup
Desserts:
Coconut Almond Cake
Dessert Sphere with Fruit Jam
Mango Cheesecake
Sunflower Turkish Delights with Orange
Raw Homemade Chocolate with various flavors
Retreat Venue – Eco-Luxury Rustic Lodging
The retreat center is located on the island of Gili Meno, Indonesia, just a short boat ride from the east coast of the island of Bali. It’s 15 square kilometers and home to about 500 residents. With a total ban on cars or motorbikes, it is a quiet and nurturing container for a Yoga Retreat.
This ambiance provides the ultimate re-wilding and offers guests a range of places to relax and immerse themselves in this tropical paradise.
The property is surrounded by green fields and palm trees and is nestled just minutes away from pristine white sand beaches and sparkling turquoise water.
Daily Schedule
Day 1
13:00 Arrival
13:30 Welcome circle
15.30 Gourmet Holistic Lunch
18:30 Restorative Yoga & Meditation
20:00 Herbal Tea & Hot Vegetable Broth
view more
Day 2
07:00 Herbal Tea
07:30 Yoga and Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 Healing Massage Session Therapy
15:00 Gourmet Holistic Lunch
16.00 Free time for Relaxation or Additional Activities
18:00 Restorative/Yin Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth
Day 3
07:00 Herbal Tea
07:30 Yoga and Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 Free Time For Relaxation
15:00 Gourmet Holistic Lunch
16:00 Free Time For Relaxation or Healing
19:00 Yoga Nidra Session
20:00 Herbal Tea & Vegetable Broth
Day 4
07:00 Herbal Tea
07:30 Yoga and Meditation Practice
10:00 Gourmet Holistic Breakfast
12:00 Free time to rest
15.00 Gourmet Holistic Lunch
16.00 Relaxation or Additional Activities
18:00 Chakra Activating Meditation
20:00 Herbal Tea & Vegetable Broth
Day 5
07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 Free time for Relaxation or Additional Activities
15:00 Gourmet Holistic Lunch
16:30 Holistic Nutrition & Wellbeing Seminar
18:00 Clearing Breathwork Sessions
20:00 Herbal Tea & Vegetable Broth
Day 6
07:00 Herbal Tea
07:30 Yoga & Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 Free time for Relaxation or Additional Activities
15:00 Gourmet Holistic Lunch
16:30 Holistic Nutrition & Wellbeing Seminar
18:00 Fire Ritual During Sunset For Transformation
20:00 Herbal Tea & Vegetable Broth
Day 7 – Departure
08:00 Herbal Tea
09:00 Gourmet Holistic Brunch
10:00 Closing Circle
11.00- 12.00 Departure & Transfers
Revive On Every Level
- Emotional balance and Peace within
- Improved sleeping pattern
- Light and healthy in your body
- Relieved and liberated
- Mental clarity and high energy level
Reviews From Our Guests
Testimonial by Manuela
Everything was just wonderful and the retreat was all I needed to feel the way I feel now! It gave me a clear mind and body, an open heart and a free spirit! I am so thankful to have met the two excellent and beautiful goddesses Vlada and Olha, that were such an inspiration to me and have opened my eyes and my mind in so many different ways! I am so grateful for those magical moments I have felt! I feel blessed and blissed.
More Reviews You Can Find Here
Open Dates For Bookings 2020
March
22-28
22-28
Select The Type Of Accommodation
Shared Occupancy
USD 2100
Rustic Luxe BedroomPrivate Occupancy
USD 2399
Rustic Luxe BedroomAdditional Holistic Activities
Reiki Energy Healing & Chakra Balancing
Reiki is an energetic system of healing, originating in Japan. This powerful yet gentle energy work purifies your chakras and auric body, relieves stress, anxiety, depression, and supports the healing of physical pain and chronic illness.
Reiki works to shift all the negative energies with high frequencies of healing light to help you transform spiritually, emotionally and physically.
Reiki is unconditional love opening your heart to deeper levels of balance and peace.
Tarot & Intuitive Reading
You would benefit from this session if you have a lot of questions and no answers. Tarot and Intuitive reading session can help you receive answers and guidance to your life questions. Tarot cards reading session will offer you guidance on the relationship, work, making decisions and will help you to reach positive changes in your life.
Need To Know Before You Go
Dear valued guest, before you will land on the beautiful island, we will send you a questionnaire to find out how we can serve you best. You are also welcome to schedule a private call with the retreat guide prior to your arrival.
– Please, be informed that it is not allowed to smoke, drink alcohol, take drugs during the retreat
– Complimentary pick-up transfer will be arranged for you on the day of your arrival & departure
– It is safe to travel alone, and most of the local people speak good English
– Make sure to arrange sightseeing/shopping tours before or after the retreat. We suggest immersing into the experience fully while staying with us.
After you register, we will send you a pre-retreat guide with all the information you might need.
Book Your Exclusive Yoga Retreat
* Due to limited availability please make sure to book your place in advance.
Email Us: [email protected]
Call: +62 812 46889038
We Are Available In Messengers 
