7-Day Meditation & Self-Healing Experience in Bali, Gili Meno
Sanctuary Of Peace
- March 22 → March 28, 2020
- July 12 → July 18, 2020
$1,700 / $2,100 / $2,399
Once you build an inner temple of joy and harmony - you will stop seeking it elsewhere.
Open the new doors of your wellbeing and rejoice with your inner sanctuary of bliss on a tiny piece of paradise.
All-Inclusive “Sanctuary of Peace” program is an intimate and personalized experience where every participant receives what one came for. You will be offered daily guidance and mentorship while deeply resting in the stunning Indian ocean surroundings.
Featured In
Experience Embraces
- Private Group Of 8 Participants Only
- Simplicity Of The Island Life
- Awakening Yoga & Meditation Sessions
- Breathwork & Sound Healing
- Emotional Balance & Spiritual Reconnection
- Holistic Plant-Based Nutrition
- Digital Detox
Program Overview
“Sanctuary of Peace” program is a healing meditation experience, carefully created to support you on a path of personal growth and spiritual evolution. You will develop a new level of spiritual reconnection, restore mentally and energetically.
Island life offers simplicity and allows us to return to original settings, slow down the pace and appreciate the small things. Raw nature, ocean vibe, and stunning views will support release from anxiety and bring you back into a playful mode.
Natural elements in everything you see, feel, hear and touch realign your system to begin a healing process within. Breath in the sunrise, wake up to the sound of birds and dive into the gentle yoga and meditation practice. In the space of minimal destruction, you have a chance to build your inner sanctuary of joy.
WHAT’S INCLUDED
Yoga & Meditation - 7 Gentle Yoga Sessions - 7 Self-Exploration Meditations - 1 Yoga Nidra Restorative Session - 1 Connected Breathwork Session - Daily Mindfulness and Journaling Practice
Holistic Nutrition - 6 Delicious Plant-Based Breakfasts - 6 Nourishing Plant-Based Dinners - 6 Evening Tea & Snacks - Healthy Raw Vegan Desserts - Herbal Teas
Workshops & Seminars - “Become Your Own Healer” Seminar - Celebrational Fire Ceremony - 1-on-1 Personal Spiritual Guidance Session
Retreat Venue – Eco-Luxury Rustic Lodging
The retreat center is located on the island of Gili Meno, Indonesia, just a short boat ride from the east coast of the island of Bali. It’s 15 square kilometers and home to about 500 residents. With a total ban on cars or motorbikes, it is a quiet and nurturing container for a Yoga Retreat. This ambiance provides the ultimate re-wilding and offers guests a range of places to relax and immerse themselves in this tropical paradise. The property is surrounded by green fields and palm trees and is nestled just minutes away from pristine white sand beaches and sparkling turquoise water.
Program Overview
“Sanctuary of Peace” program is a healing meditation experience, carefully created to support you on a path of personal growth and spiritual evolution. You will develop a new level of spiritual reconnection, restore mentally and energetically.
Island life offers simplicity and allows us to return to original settings, slow down the pace and appreciate the small things. Raw nature, ocean vibe, and stunning views will support release from anxiety and bring you back into a playful mode. Read More...
Natural elements in everything you see, feel, hear and touch realign your system to begin a healing process within. Breath in the sunrise, wake up to the sound of birds and dive into the gentle yoga and meditation practice. In the space of minimal destruction, you have a chance to build your inner sanctuary of joy.
This indeed is a unique experience that will stay in your memory for life.Less...
Yoga & Meditation Practice
Ancient yogic sadhana will give you tools for the physical body activation, mental freedom and spiritual reconnection.
Tantric Hatha Yoga (asana, meditation, pranayama, mantra) – Helps to clear major channels in the body and activate your life force energy.
Meditation Practice – Supports encoring in the present moment, helps to expand your state of consciousness and enter the deepest experience of oneness.
Restorative Yoga – is a practice that is focusing on the alignment of the 5 elements and activates the meridians or pathways of Chi (energy).
Yoga Nidra – A classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose.
Chakra Meditation - This meditation will activate your energetic system and balance the flow of energy in your body.
*No previous experience is required and beginners are very welcome to join this journey.
What Is Special About This Retreat
All-Inclusive “Sanctuary of Peace” program is an intimate and personalized experience where every participant receives what one came for. You will be offered daily guidance and mentorship while deeply resting in the stunning Indian ocean surroundings.
Experienced facilitators and their holistic approach will enable you to gain the maximum benefits for your mental, physical and spiritual wellness. Read More...
At Bliss Body, you will find yourself in the space of no judgment and total acceptance. You will be encouraged to express yourself freely and authentically.
- Take a break from digital engagement and intense city life.
- Jump into a playful mode and reconnect with your inner child.
- Get inspired to live your life more consciously and with a greater purpose.
Benefits
- Experience profound transformation inside out
- Learn meditation and self-help practices for daily life
- Receive support and guidance from experienced facilitators
- Unplug and restore mentally
- Find inner peace and deep spiritual reconnection
- Learn about chakras and how to balance your energy
- Learn about healing food and its life-changing impact
- Clear emotional baggage
- Shift your perception and find more joy in everyday life
Holistic Nutrition
Holistic plant-based cuisine improves one’s connection to Mother Earth. At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit.
Living food helps you to walk through life in perfect harmony with Nature and The Universe. It actively supports the journey towards rapid healing and the anti-aging process.
Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our team created a special menu with the finest and nutrient-rich meals.
Menu
Rise & Shine Breakfasts
- Dragon Bowl (season fruits, topped with shredded coconut, cacao nibs, raisins, together with a dragon fruit smoothie bowl)
- Green Goddess Bowl (frozen banana, spinach, lime juice, spirulina, coconut water, topped with papaya, strawberry and shredded coconut)
- Star Porridge (flax-seed porridge made with orange juice and topped with seasonal fruits)
- Avo Lover bruschetta (gently smashed avocado on a raw flax-seed cracker perked up with chili and lime)
- Fluffy American Pancakes (Served with coconut nectar, mixed fruit, and vanilla cashew cream
- Tutti- Frutti Roll (Strawberry roll with fruit salad, mint & vanilla coconut sauce)
- Fruit & Yoghurt (a variety of Coconut yogurts served with a gluten-free mix of nuts, coconut flakes, and seeds)
- Wasabi Toast (raw cracker with coconut marinated in herbs and cucumber slices)
- Guava chia porridge (served with pineapple-basil salad and topped with rosella flakes)
Lunch holistic experience
- Jackfruit Tacos (pulled jackfruit and a broccoli-carrot medley with cashew smoked chili sauce)
- Tagliolini “Alfredo” (served with shitake & broccoli and bechamel sauce)
- North Indian Coconut Curry (in-season vegetables marinated aromatic curry coconut-cashew sauce)
- Le Parisien (open french spinach-mushroom quiche with a nut & herbs crust)
- Mediterranean mezzo (Beetroot hummus, tabbouleh salad & spicy tomato harissa sauce)
- “Dragon” sushi roll (one of the top favorites, Japanese roll with cashew cottage cheese) served with a warm Miso soup
- Pad Thai (Zoodles with carrot, broccoli, bell pepper marinated in an almond chili sauce
Reviews From Our Guests
"Authentic, peaceful moments of enjoyment in Bali! An outstanding learning experience! It was a pleasure to meet Vlada and Olha. Thank you so much for being such a wonderful hosts. I had an incredible time in Bali. Can't imagine better planned & executed retreat. Wanted to tell you how much I enjoyed this moment. I learned a lot. Yoga and meditation with Vlada were so helpful to focus. Olha encouraged openness and curiosity about raw food and it was delicious! Plus the accommodation was so unique! A peaceful moment, thanks a lot. It is difficult to put into words the gratitude I feel having"
Catherine
Daily Schedule
Day 1
13:00 - Arrival
13:30 - Welcome circle
15.30 - Holistic Lunch
18:30 - Restorative Yoga & Meditation
20:00 - Herbal Tea & Hot Vegetable Broth
Day 2
07:00 - Herbal Tea
07:30 - Yoga & Meditation Practice
10:00 - Holistic Breakfast
11:30 - Relaxation/Additional Activities
15:00 - Holistic Lunch
18:00 - Yoga Nidra Session
20:00 - Herbal Tea & Vegetable Broth
Day 3
07:00 - Herbal Tea
07:30 - Yoga & Meditation Practice
10:00 - Holistic Breakfast
11:30 - Relaxation/Additional Activities
15:00 - Holistic Lunch
17:00 - “Become Your Own Healer” Seminar
19:00 - Restorative Yoga & Meditation
20:00 - Herbal Tea & Vegetable Broth
Day 4
07:00 - Herbal Tea
07:30 - Yoga and Meditation Practice
10:00 - Holistic Breakfast
12:00 - Relaxation/Additional Activities
15.00 - Holistic Lunch
18:00 - Chakra Activating Meditation
20:00 - Herbal Tea & Vegetable Broth
Day 5
07:00 - Herbal Tea
07:30 - Yoga & Meditation Practice
10:00 - Holistic Breakfast
11:30 - Relaxation/Additional Activities
15:00 - Holistic Lunch
18:00 - Clearing Breathwork Sessions
20:00 - Herbal Tea & Vegetable Broth
Day 6
07:00 - Herbal Tea
07:30 - Yoga & Meditation Practice
10:00 - Gourmet Holistic Breakfast
11:30 - Relaxation/Additional Activities
15:00 - Gourmet Holistic Lunch
18:30 - Restorative Yoga & Meditation
20:00 - Fire Ritual During Sunset For Transformation
Day 7
07:00 - Herbal Tea
07:30 - Meditation Practice
09:00 - Holistic Brunch
10:00 - Closing Circle
11.00 - Departure
Retreat Facilitators
Vlada Inlight
(The Retreat Guide)
- Professional Yoga & Meditation Facilitator.
- Spiritual Mentor
- Intuitive Energy Healer
Everything that she teaches whether it is about yoga practice, spirituality or energy healing is coming from the depth of her heart and years of dedicated self-work and personal practice.
During these retreats, Vlada offers steady, mindful and deep practice, including knowledge on energy channels, meridians, and chakras.
Olha Tirtha
(The Chef)
Certified Raw Food & Plant-Based Chef. Detox Coach. Raw Food Teacher.
Plant-based and Raw food is Olha’s passion. She is a professional and Certified Raw & Healing Food Chef studied from different teachers around the globe. Olha is always expanding her nutrition awareness and drawing inspiration from various food approaches (Ayurveda, Macrobiotics, Raw & Healing Food) to create a unique fusion of taste.
Her genuine intention is to share the experience and knowledge about how to pursue the love for good food with the help of raw & plant-based nutrition.
Additional Activites
Gentle Energy Healing & Chakra Balancing
Energy Balancing session is a gentle, non-invasive, hands-on treatment in support of whole-body health and healing. It works with the body’s natural intelligence, treating and sensations as signals from the soul.
This approach to energy healing is truly holistic; working not just with the body and mind, but also with familial, relational and societal patterns.
The fundamental therapeutic skills of presence and stillness are observed as the system is gently brought back in contact with the body’s innate capacity for healing and rejuvenation.
This Healing Therapy works well with trauma, chronic pain or illness, digestive issues, stress, depression and anxiety, troubled sleep, and much more.
Tarot and Intuitive Reading
You would benefit from this session if you have a lot of questions and no answers. Tarot and Intuitive reading session can help you receive answers and guidance to your life questions.
Tarot cards reading sessions will offer you guidance on the relationship, work, making decisions and will help you to reach positive changes in your life.
