Cooking Course – Gourmet Raw Food & Yoga Retreat In Bali
Learn How To Make Delicious Healthy Food With Ease And Love
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This wonderful retreat is for everyone who is excited to learn how to cook gourmet raw cuisine.
Touch the base of healing food cooking with our 6 hands-on holistic workshops!
During this exclusive retreat, we will immerse in the learning process of a gourmet raw cuisine with a hands-on approach.
You will expand your knowledge about healthy nutrition in a new, eye-opening perspective. Give a chance to raw food to steal your heart and help you to become vibrant, happy and healthy on all levels.
Raw and live food opens your heart and mind, it will make you feel bountiful and fulfilled, while raising your spirit. We aim to inspire people to make a shift in their daily life nutrition, while still enjoying all aspects of the food, such as desserts, cheeses, snacks, and delicious mains.
Olha will usher you into a colorful world of raw/vegan food that will make you glow and radiate from the atomic and cellular levels. Her artistic food presentations will directly speak to your soul and you will want to replicate the tastes and feelings that her daily kaleidoscope brings to sustain the lively vibrations. – Anjali (USA)
Olha Tirtha – Certifed Raw Food & Plant-Based Chef, Detox Coach, Raw Food Teacher
Plant-based and Raw food is Olha’s passion. She is a professional and Certified Raw & Healing Food Chef studied from different teachers around the globe. Olha is always expanding her nutrition awareness and drawing inspiration from various food approaches (Ayurveda, Macrobiotics, Raw & Healing Food) to create a unique fusion of taste.
Her genuine intention is to share her experience and knowledge about how to pursue the love for good food with the help of raw & plant-based nutrition.
During Raw Food Workshop, Olha will provide with tools on how to elevate and heal your relationship with the food & your body.
Olha about Holistic & Raw Food Nutrition:
“My ultimate goal is to live life as a more awakened, vibrant, alive human being. And this is where raw food magic comes in. As a chef, I want to deliver the same sensation to guests and watch them shining and glowing after one week of gourmet raw food experience here at Bliss Body Retreat.”
Our Guests about Olha:
Olha served and showed us how to prepare the most amazing and surprising meals. Delicious, healthy and incredibly colorful. The food at its best! – Milena (Switzerland).
The food was out of this world. Every day was a new tasting experience, Olga is so much talented and creative. – Ioanna (UK)
Let me start with the food. All I can say is WOW! I had never eaten raw food only for a week and loved everything that Olha made. – Jennifer (USA)
13:00 Arrival
13:30 Welcome circle
15.30 Gourmet Holistic Lunch
18:30 Restorative Yoga & Meditation
20:00 Herbal Tea & Hot Vegetable Broth
07:00 Herbal Tea
07:30 Yoga and Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 Gourmet Raw Cooking Class #1
15:00 Holistic Lunch
16.00 Free time for Relaxation or Additional Activites
18:00 Restorative Yoga & Meditation
20:00 Herbal Tea & Vegetable Broth
07:00 Herbal Tea
07:30 Yoga and Meditation Practice
10:00 Gourmet Holistic Breakfast
11:30 Gourmet Raw Cooking Class #2
15:00 Holistic Lunch
16.00 Free time for Relaxation or Additional Activites
20:00 Herbal Tea & Vegetable Broth
07:00 Herbal Tea
07:30 Yoga and Meditation Practice
10:00 Gourmet Holistic Breakfast
11.00 Visit to Holy Water Temple
13:30 Gourmet Raw Cooking Class #3
15.00 Gourmet Raw & Holistic Lunch
16.00 Free time for walking, relaxing, reading
18:00 Energy Centers Seminar
20:00 Herbal Tea & Vegetable Broth
07:00 Herbal Tea
07:30 Yoga and Meditation Practice
10:00 Gourmet Holistic Breakfast
11.00 Visit to Holy Water Temple
13:30 Gourmet Raw Cooking Class #4
15.00 Gourmet Raw & Holistic Lunch
16.00 Free time for walking, relaxing, reading
20:00 Herbal Tea & Vegetable Broth
07:00 Herbal Tea
07:30 Yoga and Meditation Practice
10:00 Gourmet Holistic Breakfast
11.00 Visit to Holy Water Temple
13:30 Gourmet Raw Cooking Class #5
15.00 Gourmet Raw & Holistic Lunch
16.00 Free time for walking, relaxing, reading
18:00 Ayurvedic Five Senses Meditation
20:00 Herbal Tea & Vegetable Broth
08:00 Herbal Tea
09:00 Gourmet Holistic Brunch
10:00 Closing Ceremony
11.00- 12.00 Departure & Transfers
I booked the retreat without knowing much about healing food or yoga, all I knew was I needed to do something for myself. It turned out to be the best gift I could give to myself. The whole experience exceeded every expectation.
Ioanna (United Kingdom)
To me, the whole week was very inspiring – for mind, body, heart, and soul. The yoga and meditations were conducted by Vlada in such a great way that I had the feeling we had been doing this together for a long time.
Alexandra (Austria)
If you want to come home full of renewed strength, energy and an understanding of yourself and the universe with all that entails then GO..book..don’t miss out. I’m saving up for my next trip!
Laura-Jane (United Kingdom)
Vlada is not only the most wonderful and sweetest host, she is also a very good mentor who inspired me to change my way of living and thinking, not just spiritually, but also to be more aware of nutrition intake, develop a new approach to my yoga practice and healthy living habits.
Fafa Wong (Hong Kong)
Everything was just wonderful and the retreat was all I needed to feel the way I feel now! It gave me a clear mind and body, an open heart and a free spirit! I am so thankful to have met the two awesome and beautiful goddesses Vlada and Olha, that were such an inspiration to me and have opened my eyes and my mind in so many different ways!
Manuela (Switzerland)
I was very pleasantly surprised by the tastiness, presentation, creativity, and satisfaction I got from Olha’s cooking. I learned so much about flavors and combinations and really learned first hand the true benefits of eating raw food.
Rachel (Australia)
This ritual is meant to help realise doubts, fears, old stories, and disappointments and to Get empowered, gain self-worth, strength, and confidence. Expect to dance around the fire, meditate and set your intentions.
This 3-hour cooking healing food workshop is aimed to show you some secrets of live food. Together, we will create amazing main meals including sauces and one type of dessert using only fresh, organic ingredients. Getting your hands on, you will find out that raw live food can be fun, delicious and awesome.
The amazing food chef is leading this event and will answer your questions, touching the very basics of raw food up to some gourmet tricks.
After this workshop, you will be ready to come back home and surprise your family and friends with a new holistic feast menu.
The lovely and ultra-private venue is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.
Stunning villa is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suite has a king size bed with a wrap-around terrace and glass windows that allow you to enjoy the most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand carved from a giant tree, and overlooking the rice paddies.
Reiki is an energetic system of healing, originating in Japan. This powerful yet gentle energy work purifies your chakras and auric body, relieves stress, anxiety, depression, and supports the healing of physical pain and chronic illness.
Reiki works to shift all the negative energies with high frequencies of healing light to help you transform spiritually, emotionally and physically.
Reiki is unconditional love opening your heart to deeper levels of balance and peace.
You would benefit from this session if you have a lot of questions and no answers. Tarot and Intuitive reading session can help you receive answers and guidance to your life questions. Tarot cards reading session will offer you guidance on the relationship, work, making decisions and will help you to reach positive changes in your life.