Online
Retreat

  • March 29 – April 3, 2020
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Join online daily live sessions with our facilitators Vlada & Olha

We aim to bring health, spirituality, and wellbeing to every home and every person who strives for longevity and inner peace.

Day 1 - Ground with Vlada

During this 1 hour live session, you will learn grounding practices to stabilize your energy and find more stability in times of uncertainty. Healing and activating the root chakra, establishing relationships with the earth and coming back into the body.

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Day 2 - Ground with Olha

During this 1-hour live session, you will learn how to make delicious nutrients rich meals to stay grounded and nourished.

Cooking Class: Raw and Cooked Beetroot Hummus.

Olha will talk about products that help to be more connected to nature and The Earth.

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Day 3 - Connect with Vlada

During this 1-hour live session, you will experience meditation practice that will connect you deeply to your inner voice, intuition and the guru withing. Followed by Energy healing for the whole group.

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Day 4 - Connect with Olha

During this 1-hour live session, you will learn how to make Fermentation and Healing Turmeric Latte

Cooking Class: Sauerkraut + Turmeric Latte cooking workshop

Olha will talk about the Connection of the internal health of gut and external life. When we connect elements how they change the outcome and benefits.

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Day 5 - Expand with Vlada

During this 1-hour live session, you will experience heart-opening meditation followed by an Energy healing transmission for inner expansion and spiritual power.

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Day 6 - Expand with Olha

During this 1-hour live session, you will learn how to make the signature dessert for pleasure and joy.

Cooking Class: Heart-opening chocolate tart!

Olha will talk about expansion and expression through the food. Life is about pleasures and we sweat taste is an important part of the diet.

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UPCOMING RETREATS

March 29 – April 3, 2020 Price $35 (USD)

Online Retreat
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Your Guides

Vlada Inlight
(The Retreat Guide)

- Nutritionist
- Holistic Wellness Coach
- Meditation & Spiritual Mentor

"Healthy thoughts and emotions can not live in the body that is suffering from impurities. Maintaining your body temple clean opens the door for a deeper understanding and meaning of life."

Olha Tirtha
(The Chef)

- Plant-Based & Raw Food Chef
- Holistic Nutrition Specialist

"Your Food Choices Matter. Food is all. Food is powerful. It can fight off depression, boost your mood and even help to change your life."

DO YOU HAVE QUESTIONS?

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