4-Day Meditation & Healing Immersion in Ubud, Bali
Three Steps
to Bliss
- December 9 – December 12, 2021
Three Steps
Awakening To The Jewels Of Your Soul Will Be A Life-Changing Experience
Treat yourself with a soulful break of nature healing and energetic balance
As you slow down and return to a place of inner stillness, you begin to reconnect with forgotten parts of your human nature. Essentials of breath, movement, mindfulness, and peaceful natural surroundings create a perfect reset container for every urban inhabitant.
Featured In
Retreat Includes
Yoga, Meditation and Spiritual Practices ✓ Abundance Meditation & Manifestation Ritual at the sacred temple ✓ 6 Meditation Sessions ✓ 2 Yoga Classes ✓ 1 Breathwork Session
Gourmet Vegan Cuisine ✓ 3 Holistic Vegan Breakfasts ✓ 3 Holistic Vegan Lunches ✓ 3 Evening Healing Soups
Workshops & Seminars ✓ 3 Workshops “Three Steps to Bliss” ✓ 1-on-1 Spiritual Counseling (45 min.)
Retreat Overview
By immersing yourself in the arms of pure nature, by peeling the layers of urbanization of your head/heart and body, you are offering your soul a precious chance of profound spiritual realignment.
There is so much healing in withdrawing yourself from the vortex of hectic daily routines and checking in again with yourself. Touch base with your emotional wellbeing, physical health, and spiritual evolution. This retreat is created with an intention to bring all your essential parts of Self into a state of union and harmony.
Personalization and privacy is our highest priority, that's why we limit the size of the group up to 5-6 people only.
Three Steps To Bliss
Ground ✓ Introducing the topic of grounding ✓ Meditation and Energy balancing practices to re-establish the connection between the human body and the body of Earth ✓ Pre-retreat consultation with the teacher ✓ Restorative yoga practice to restore the nervous system and reset
Connect ✓ Introducing the topic of spiritual connection ✓ Meditation and energy practice to reconnect with the soul essence ✓ “The taste of life” experimental workshop on bringing your senses to live ✓ Slow vinyasa flow yoga practice to link body, breath, and space.
Expand ✓ Introducing the topic of spiritual expansion ✓ Meditation and energy practice to open up to the Universal Consciousness ✓ Breathwork session to visit the world of the subconscious mind ✓ Pilgrimage to an ancient temple and tree manifestation ritual
Yoga Practice & Breathwork
GROUND Restorative Class: Slow practice will involve yoga asanas for deep tissue tension release. Followed by a long Savasana rest. (90 min)
CONNECT Mindful Vinyasa Flow: Through slow movement and a well-rounded sequence of poses, you will experience the state flow and oneness. Followed by a long Savasana rest. (90 min)
EXPAND Breathwork Session: Starting with full-body relaxation and deep breath you will slowly journey towards an intense breathing session that removes mental and psychological pressure, working with your subconscious mind.
*All classes are suitable for the beginners and valuable for experienced yogis.
Meditation Practice
Meditation Practice - Experience the power of meditation to reach spiritual awakening, emotional balance, and energetic alignment.
You will practice:
- Inner Stillness Meditation & Grounding Meditation
- Spiritual Connection Meditation & Universal Oneness Meditation
- Morning Centering Meditation, Energy Clearing Meditation.
*All meditations are suitable for the beginners and valuable for experienced meditators.
Elegant Venue
The lovely and ultra-private venue is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheatre of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.
The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.
What Is Special About This Retreat
“Three Steps To Bliss” is a transformative meditation process suitable both for men and women of all ages and levels.
We offer a rare opportunity to have your personalized meditation retreat under the guidance of a spiritual mentor and meditation teacher, with one-on-one meditation sessions and private spiritual guidance.
The program is carefully designed for everyone who is looking for a map to discover oneself and a spiritual path and find balance in daily life. This will be your next big step towards Self Realization.
Sacred Pilgrimage
Manifesting your heart's true wishes and desires is a beautiful and sacred ritual.
Early in the morning, we will walk to an ancient temple, well known for its strong blissful energy. Here we will give our offerings and prayers to the Universal Creative Forces.
Your day will start with an abundance meditation and manifestation ritual at the temple and magical banyan tree.
Gourmet Vegan Cuisine
Plant-Based Cuisine improves one’s connection to Mother Earth.
At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit. Living plant-based food helps you to walk through life in perfect harmony with Nature and the Universe. It actively supports the journey towards rapid healing and anti-aging processes.
Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics), and the Raw-Vegan approach to nutrition our team created a special menu with the finest and nutrient-rich meals.
* Most of the vegetables are sourced from the onsite organic farm.
Daily Schedule
Day 1
13:00 - Arrival
14:00 - Opening circle
15.00 - Holistic Lunch
17:30 - GROUND Lecture & Meditation
19:30 - GROUND Yoga Practice & Meditation
20:30 - Evening Nourishing Soup
Day 2
08:00 - Morning Breathwork & Meditation
09:00 - Gourmet Holistic Breakfast
12:00 - CONNECT Lecture & Meditation
14:00 - Gourmet Holistic Lunch
18:00 - CONNECT Yoga & Meditation
20:00 - Evening Nourishing Soup
Day 3
08:00 - Morning Temple Ritual
09:00 - Gourmet Holistic Breakfast
12:00 - EXPAND Lecture & Meditation
14:00 - Gourmet Holistic Lunch
18:00 - EXPAND Breathwork & Meditation
20:00 - Evening Nourishing Soup
Day 4
08:00 - Morning Breathwork & Meditation
09:00 - Gourmet Holistic Breakfast
12:00 - Transfers
Additional Holistic Activities
Energy Healing & Chakra Balancing Session
Energy Balancing session is a gentle, non-invasive, hands-on treatment in support of whole-body health and healing. It works with the body’s natural intelligence, treating, and sensations as signals from the soul.
This approach to energy healing is truly holistic; working not just with the body and mind, but also with familial, relational, and societal patterns.
The fundamental therapeutic skills of presence and stillness are observed as the system is gently brought back in contact with the body’s innate capacity for healing and rejuvenation.
This Healing Therapy works well with trauma, chronic pain or illness, digestive issues, stress, depression and anxiety, troubled sleep, and much more.
Reviews From Our Guests
I am glad I booked it as the experience and self-discovery that came along the way was priceless. Lisa (USA)
The mix of mind/body/spirit and the food that feeds all of those things gave me exactly the new knowledge I needed. I am still practicing the tools learned. Michael (Singapore)
The teachings and knowledge have been gathered from the best sources and delivered concisely and effectively. It was truly a gift to be part of the group I had joined. Anjali (USA)
An amazing experience for the mind and body. I would recommend Bliss Body Retreat to anyone. Beautiful location, amazing food, lovely people. A life-changing experience.Sky (Australia)
